Wednesday, August 5, 2009

Wellness Tips

McMinnville Parks and Recreation August 2009 Community Wellness Tip & Activities

ReminderWellness Tip:
Realize that anything worth doing is worth doing badly. Challenge and novelty are key elements of happiness. The brain is stimulated by surprise, and successfully dealing with an unexpected situation gives a powerful sense of satisfaction. People who do new things -- learn a game, travel to unfamiliar places -- are happier than people who stick to familiar activities that they already do well. "Enjoy the fun of failure" and tackle some daunting goal.

Activities Reminder:
Smokin in McMinnville- August 14th and 15th at the McMinnville Civic Center. Come out and enjoy this fun filled activity!

McMinnville Triathlon- August 29th. Volunteers needed for this fun fitness event. Call the Civic Center at 931-473-1212.

Check out all of the activities with the McMinnville Parks andRecreation at www.mcminnvilletenn.com and follow the links to Parks and Recreation.
McMinnville Parks and Recreation500 Garfield St.McMinnville, TN37110

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