May Wellness Tip
Find a Life PurposeFeed the spiritual side of you by finding something you're passionate about, something that makes you want to get up in the morning to do.
Try gardening, or volunteering at a local school or nursing home, or do something else that thrills you. It will keep you well, balanced and happy!
Try gardening, or volunteering at a local school or nursing home, or do something else that thrills you. It will keep you well, balanced and happy!
Get up wanting to see what your day brings you... or find another job or interest where you do! (Tip: Go to bed telling yourself that you'll wake up refreshed and ready have a great day!)
Check out the McMinnville Parks and Recreation website at http://www.mcminnvilletenn.com/ and follow the links to Parks and Recreation. We've got plenty of fun, affordable, family oriented activities to help you stay motivated!
Kristie Sanders, MS, MBA
Wellness Specialist
McMinnville Parks and Recreation
500 Garfield Street
McMinnville, TN 37110
931-473-1212
Get Fit McMinnville !!
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