Soul Food

We recieve an e-mail pretty regularly from a good friend of Matt's that always has insightful things to say. So insightful we wanted to share it here.

Soul Food: You are what you eat.
If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do.
.--General George Patton

If you are going to win any spiritual battle you have to do one thing. You have to make your spirit run your body and your mind. Never let your body or your mind tell your spirit what to do.
--Chip Kirk (with appreciation toGeneral Patton)